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Salads
Gourmet Salads
Green Beans, Zucchini, Kale Leaves, Croutons, Onions, Broccoli, Red Capsicum topped with Cheddar Cheese Shavings, Black Olives, Seeds, In-house Leafy Mix & Ranch Dip.
Kcal: 257 | Fat: 7g | Carbs: 32g | Protein: 16g269.00 INR
Roasted Sweet Potato, Cherry Tomato, Cucumber, Onion,
Sweet Corn, Black Beans, Green Beans, Avocado, Seeds, Lemon Wedge, In-house Leafy Mix & Mustard Vinaigrette Dip.
Kcal: 284 | Fat: 12 | Carbs: 33g | Protein: 11g269.00 INR
Sprouts, Cucumber, Beetroot, Green Capsicum, Onion, Anar, Corn, Gherkin, Lemon Wedges, In-house Leafy Mix & Mint Yogurt Dip.
Kcal: 429 | Fat: 25g | Carbs: 40g | Protein: 11g269.00 INR
Green Capsicum, Baked Soya Chips, Cherry Tomato, Avocado, Black Beans, Onions, Whole Wheat Pasta, Lemon Wedge, In-house Leafy Mix & Mexican Salsa Dip.
Kcal: 388 | Fat: 20g | Carbs: 40g | Protein: 12g299.00 INR
Gherkin, Carrot, Cherry Tomato, Yellow & Green Capsicum, Paneer, Red Cabbage, Onion, Seeds, In-house Leafy Mix & Chipotle Dressing.
Kcal: 497 | Fat: 28g | Carbs: 37g | Protein: 24g289.00 INR
Cucumber, Red Capsicum, Onions, Corn, Roasted Sweet Potato, Paneer, Jalapeno, Red Cabbage, Lemon Wedge, In-house Leafy Mix & Tandoori Yogurt Dip.
Kcal: 466 | Fat: 22g | Carbs: 48g | Protein: 19g289.00 INR
Beetroot, Green Capsicum, Gherkins, Onions, Broccoli, Quinoa, Sprout, Red Chilli Rings, Lemon Wedge, In-house Leafy Mix & Mustard Vinaigrette Dip.
Kcal: 555 | Fat: 23g | Carbs: 55g | Protein: 32g319.00 INR
Herbed Chicken Breast, Gherkin, Carrot, Cherry Tomato, Yellow Bell Pepper, Red Cabbage, Green Zucchini, Onion, Multigrain Seeds, In-house Leafy Mix & Chipotle Dressing.
Kcal: 463 | Fat: 23g | Carbs: 34g | Protein: 30g319.00 INR
Avocado, Cherry Tomato, Cheddar Cheese Shavings, Broccoli, Gherkin Rings, Onion, Roasted Sweet Potato, Egg, Seeds, Lemon Wedges, In-house Leafy Mix & Ranch Dressing.
Kcal: 360 | Fat: 27g | Carbs: 15g | Protein: 15g299.00 INR
Cherry Tomato, Salami, Avocado, Red & Green Capsicum, Onion, Pineapple, Jalapenos, Seeds, In-house Leafy Mix & Mustard Vinaigrette Dip.
Kcal: 421 | Fat: 25g | Carbs: 24g | Protein: 25g299.00 INR
Signature Salads
Apple, Banana, Cherry, Kiwi, Grapes, Anar, Orange, Pineapple, Raisins, Roasted Coconut, Almond, Silver Pearls, Mint Springs, In-house Leafy Mix & Maple Syrup.
Kcal: 475 | Fat: 27g | Carbs: 49g | Protein: 7g349.00 INR
[KETO] Red Cabbage, Yellow Capsicum, Cherry Tomato, Grilled Tofu, Edamame Seeds, Carrot, Onion, Jalapeno, Seeds, In-house Leafy Mix & Pesto Vinaigrette Dip.
Kcal: 450 | Fat: 42g | Carbs: 3g | Protein: 15g359.00 INR
Beetroot, Corn, Falafel, Quinoa, Onion, Red Capsicum, Hummus, Green Beans, Olives, Lemon, In-house Leafy Mix & Pesto Vinaigrette Dip.
Kcal: 375 | Fat: 19g | Carbs: 38g | Protein: 13g369.00 INR
Pineapple, Avocado, Red Cabbage, Cherry Tomato, Green Beans, Broccoli, Onion, Red Chilli Rings, Sesame, In-house Leafy Mix & Chilli Lime Vinaigrette Dip.
Kcal: 488 | Fat: 31g | Carbs: 28g | Protein: 25g349.00 INR
Tandoori marinated & grilled Chicken Breast, Cucumber, Green Capsicum, Onion, Corn, Baked Soya Chips, Red Cabbage, Jalapeno, Balck Olives, Lemon Wedge, In-house Leafy Mix & Tandoori Yogurt Dip.
Kcal: 482, Fat: 22g | Carbs: 41g | Protein: 30g329.00 INR
Grilled Chicken, Yellow Bell Pepper, Roasted Sweet Potato, Onion, Cheddar Cheese Shavings, Zucchini, Cherry Tomato, Pesto Sauce, Olive, In-house Leafy Mix & Pesto Vinaigrette Dip.
Kcal: 476 | Fat: 28g | Carbs: 21g | Protein: 35g339.00 INR
[KETO] Egg, Red Bell Pepper, Green Beans, Kale, Baked Soya Chips, Sprouts, Chicken, Onion, Seeds, In-house Leafy Mix & Chipotle Dressing.
Kcal: 675 | Fat: 63g | Carbs: 4.5g | Protein: 39g359.00 INR
[KETO] Red Capsicum, Zucchini, Black Beans, Broccoli, Carrot Diced, Corn, Green Beans, Fried Chicken dusted with Low Carb KETO Flour, Jalapenos, In-house Leafy Mix & Chilli Lime Vinaigrette Dip.
Kcal: 585 | Fat: 55g | Carbs: 4g | Protein: 19g369.00 INR
Avocado, Cherry Tomato, Black Beans, Onion, Corn & Red Cabbage, Fish, Soya Chips, Red Chili Rings, In-house Leafy Mix & Mustard Vinaigrette Dip.
Kcal: 440 | Fat: 21g | Carbs: 28g | Protein: 35g389.00 INR
Appetizers
Super Appetizers
Low-fat freshly blended Classic Hummus with in-house
baked whole wheat Pitas.
Kcal: 421 | Fat: 23g | Carbs: 42g | Protein: 11g263.00 INR
Freshly prepared Falafel and baked whole wheat Pita served with low-fat freshly blended Classic Hummus.
Kcal: 438 | Fat: 25g | Carbs: 36g | Protein: 17g283.00 INR
Classic Hummus with slow-cooked seasoned Chicken
Breast & whole wheat Pita.
Kcal: 481 | Fat: 24g | Carbs: 38g | Protein: 28g299.00 INR
Pan-tossed low-fat Cottage Cheese cubes cooked with colored Bell Pepper and Chilli Garlic Soy Sauce.
Kcal: 483 | Fat: 35g | Carbs: 18g | Protein: 24g289.00 INR
Pan-tossed low-fat Chicken cooked with colored Bell Pepper and Chilli Garlic Soy Sauce.
Kcal: 464 | Fat: 28g | Carbs: 17g | Protein: 36g289.00 INR
160 grams of juicy Grilled Chicken Breast, slow-cooked for 4 hours with the given option of marination.
Kcal: 225 | Fat: 5g | Carbs: 2g | Protein: 43g229.00 INR
Wholesome Grilled Chicken Breast stuffed with your choice of Filling & served with your choice of Sauce.
Kcal: 342 | Fat: 14g | Carbs: 17g | Protein: 37g285.00 INR
Crusted Chicken tossed with Veggies, Tomato Concasse & Brown Rice, served with Mexican Salsa.
Kcal: 350 | Fat: 18g | Carbs: 25g | Protein: 28g289.00 INR
Oven-baked Chicken Wings (6 pcs) with choice of Sauce.
Kcal: 180 | Fat: 8g | Carbs: 2g | Protein: 22g229.00 INR
Veg- Kcal: 331 | Fat: 15g | Carbs: 38g | Protein: 11g;
Chicken- Kcal: 365 | Fat: 13g | Carbs: 39g | Protein: 24g225.00 INR
Low-carb Crusted Minced Chicken, shallow fried with Herbed Olive Oil and served with Chipotle Dressing.
Kcal: 435 | Fat: 27g | Carbs: 23g | Protein: 25g259.00 INR
In-house Minced Chicken tossed with organic Indian Seasonings, chopped Veggies and Olive Oil to achieve Keema consistency, served with Multigrain Buns.
Kcal: 462 | Fat: 22g | Carbs: 28g | Protein: 38g299.00 INR
Pan-grilled Fish Basa, served with Sauteed Veggies and topped with the Sauce of your choice.
Kcal: 332 | Fat: 16g | Carbs: 18g | Protein: 29g349.00 INR
Pan-seared Sole Fillet, served with Sauteed Veggies and topped with the Sauce of your choice.
Kcal: 333 | Fat: 17g | Carbs: 18g | Protein: 27g569.00 INR
Big Bang Breakfast
Breakfast
Homemade Granola, Tropical Fruits, Black Raisins, Grapes with Low-Fat Milk.
Kcal: 296 | Fat: 12g | Carbs: 32g | Protein: 15g249.00 INR
Chilled Low-Fat Milk, Dalia with a medley of Detox Fruits and Raisins.
Kcal: 296 | Fat: 8g | Carbs: 38g | Protein: 18g199.00 INR
Chilled Low-Fat Milk, Dalia with a crunch of Multigrain Seeds, Dry Fruits & Detox Fruits.
Kcal: 322 | Fat: 10g | Carbs: 39g | Protein: 19g229.00 INR
4 Boiled Eggs, served with in-house Salsa and Mint Yogurt Dip.139.00 INR
3 Hearty Eggs tossed with a mix of Assorted Veggies and in-house garnishing, served with Salsa, Mint Yogurt Dip & 2 Whole Wheat Buns.199.00 INR
Mains
Majorly Mains
Pan-grilled Cottage Cheese cooked in Tangy Spiced Sauce, served with Organic Brown Rice & Sauteed Vegetables.
Kcal: 598 | Fat: 22g | Carbs: 72g | Protein: 28g359.00 INR
Tofu and Veggies stirred in Pan-Asian Flavours, served with Organic Brown Rice.
Kcal: 477 | Fat: 20g | Carbs: 49g | Protein: 24g339.00 INR
Broccoli Florets & Mushrooms cooked with in-house Teriyaki Sauce, served with Organic Brown Rice & Sauteed Veggies.
Kcal: 545 | Fat: 25g | Carbs: 62g | Protein: 18g339.00 INR
Pan-grilled Cottage Cheese tossed in BBQ Gravy, served with Organic Brown Rice & Sauteed Veggies.
Kcal: 592 | Fat: 28g | Carbs: 62g | Protein: 23g359.00 INR
Fresh crunchy Veggies and Mushrooms cooked in creamy low-fat Alfredo Sauce herbed with in-house seasonings and served with Organic Brown Rice.
Kcal: 546 | Fat: 28g | Carbs: 60g | Protein: 16g339.00 INR
Farm fresh French Beans and Corn cooked in creamy Mushroom Sauce and served with Organic Brown Rice & Sauteed Veggies.
Kcal: 546 | Fat: 25g | Carbs: 60g | Protein: 16g339.00 INR
Chicken and Veggies stirred in Pan-Asian Flavours, served with Organic Brown Rice.
Kcal: 534 | Fat: 22g | Carbs: 46g | Protein: 38g359.00 INR
Pan-grilled Diced Chicken tossed in lip-smacking BBQ Gravy, served with Organic Brown Rice & Sauteed Veggies.
Kcal: 582 | Fat: 22g | Carbs: 58g | Protein: 38359.00 INR
Tender juicy Grilled Chicken served with creamy Mushroom Sauce, Organic Brown Rice & Sauteed Vegetables.
Kcal: 598 | Fat: 23g | Carbs: 60g | Protein: 38g359.00 INR
Slow-cooked Teriyaki Chicken with a hint of Basil, served with Organic Brown Rice & Sauteed Vegetables.
Kcal: 599 | Fat: 24g | Carbs: 58g | Protein: 38g359.00 INR
Signature Mains
Exotic Veggies cooked in aromatic Thai Green Curry, served with Organic Brown Rice.
Kcal: 524 | Fat: 24g | Carbs: 62g | Protein: 15g369.00 INR
Assorted Veggies cooked in authentic Red Thai Curry, served with Organic Brown Rice.
Veg- Kcal: 524 | Fat: 24g | Carbs: 62g | Protein: 15g;
Chicken- Kcal: 633 | Fat: 25g | Carbs: 64g | Protein: 38g369.00 INR
Sauteed Veggies tossed in in-house prepared fresh Pesto Sauce seasoned with Basil Leaves and served with Organic Brown Rice.
Veg- Kcal: 485 | Fat: 21g | Carbs: 58g | Protein: 16g;
Chicken- Kcal: 586 | Fat: 22g | Carbs: 59g | Protein: 38g369.00 INR
Grilled Chicken Breast stuffed with the below-mentioned choice of filling, served with Organic Brown Rice & choice of Sauce & Sauteed Vegetables.
Kcal: 616 | Fat: 24g | Carbs: 60g | Protein: 40g379.00 INR
Pan-grilled Fish Basa, served with Brown Rice, Sauteed Veggies, and topped with the Sauce of your choice.
Kcal: 555 | Fat: 22g | Carbs: 58g | Protein: 30g409.00 INR
Pan-seared Sole Fillet served with Brown Rice, Sauteed Veggies, and topped with the Sauce of your choice.
Kcal: 564 | Fat: 24g | Carbs: 58g | Protein: 29g599.00 INR
Nutri-Licious Bowls
Nutri-Bowls
Quinoa, Roasted Sweet Potato, Red Bell Pepper, Red Cabbage, Carrot, Broccoli, Parsley, Seeds, Olive, Jalapeno & Salsa Dip.
Kcal: 275 | Fat: 11g | Carbs: 33g | Protein: 11g269.00 INR
Brown Rice, Onion, Cherry Tomato, Corn, Black Beans, Avocado, Soya Chips, Lemon Wedges, Jalapeno & Chipotle Dressing and Salsa.
Kcal: 314 | Fat: 18g | Carbs: 30g | Protein: 8g329.00 INR
Spaghetti tossed in Chilli Garlic Sauce, Beans, Carrot, Edamame Seeds, Sweet Corn, Red Cabbage, Red Chilli Rings, Sesame Seeds & Chilli Garlic Sauce Dip.
Kcal: 343 | Fat: 19g | Carbs: 35g | Protein: 8g329.00 INR
Spaghetti tossed in Red Thai Curry, Broccoli, Onion, Zucchini, Carrot, Corn, Coconut Shavings, Lemon Wedge & Red Thai Curry Dip.
Kcal: 391 | Fat: 23g | Carbs: 38g | Protein: 8g329.00 INR
Quinoa, Broccoli, Cherry Tomato, Onion, Falafel, Cucumber, Lemon Wedge, Parsley Sprig, Anar, Hummus & Pesto Vinaigrette Dip.
Kcal: 375 | Fat: 19g | Carbs: 38g | Protein: 13g309.00 INR
Brown Rice, Beans, Red Cabbage, Avocado, Soya Chips, Onion, Grilled Basa Fillet, Jalapeno, Lemon Wedge, Red Chilli Rings, Sesame Seeds & Mustard Vinaigrette Dip.
Kcal: 399 | Fat: 19g | Carbs: 28g | Protein: 29g389.00 INR
Brown Rice, Green Capsicum, Corn, Spiced Onion, Cucumber with 3 Pcs Fish Tikka on a bed of silky Malabari Curry and Mint Dressing on the side.
Kcal: 396 | Fat: 20g | Carbs: 27g | Protein: 27g339.00 INR
Served with warm Whole Wheat Tortillas, Organic Brown Rice, Black Beans, Onion, Bell Peppers, Tomato Salsa and in-house Ranch Dressing.389.00 INR